Williamsburg, Brooklyn
Brooklyn's specialist in
pain-free performance training
In-person coaching for people with chronic joint pain who want to improve how they look, feel, and perform.
Tom has personally overcome more than 10 joint diagnoses, which means when he watches you move, he's not guessing. He knows exactly what to look for and how to fix it.
Chalk Gyms · McCarren Park · Your building gym
I lived in pain for 10+ years
I've had back pain since I was 10 years old. I visited chiropractors, physical therapists, and multiple doctors. By age 20 I had 4 diagnoses: scoliosis, spinal stenosis, bulging discs, degenerative disc disease.
I’ve also had plantar fasciitis, shin splints, peroneal tendinitis, knee bursitis, torn knee ligaments, and a rotator cuff injury, but every time I went to the doctor I got the same answer: rest, manage it, accept it.
That wasn’t good enough for me.
What I've overcome
More than 10 diagnoses overcome without mainstream medicine.
Lower back
Bulging discs · Scoliosis · Spinal stenosis · Degenerative disc disease
Legs & feet
Plantar fasciitis · Shin splints · Knee bursitis · Torn knee ligaments · Rolled ankles
Upper body
Rotator cuff injury · Neck injury
Every doctor I saw had a different structural explanation and the same advice: rest and wait. I eventually stopped listening to conventional advice and started studying movement, pain science, and human performance until I found what actually works. Today I'm completely pain-free.
No back pain. No knee pain. No shoulder pain. Getting stronger every year. The system I learned to get here is called Pain to Power and it's available to you.
About Tom
Now I live completely pain-free
I became obsessed with fixing chronic pain and after 10+ years of working as a fitness coach, I've found the way to treat the causes, not the symptoms.
I've fixed my own chronic pains without surgery or physical therapy and I've helped many clients do the same.
Once you understand why you're in pain, getting out of it moves from a mystery to a process. That's why it works when everything else hasn't. While you're getting out of pain you'll also get stronger, move better, and look better.
Years coaching
10+
Certifications
16+
