top of page

Choose your Plan

  • Online Fitness Consultation

    150$
     
    60 minutes of Fitness Coaching
     
    • Get answers to your questions
    • Optimize your training and nutrition
    • Save time, effort, and money
    • Use this towards any other package

  • Online Coaching

    500$
    Every month
    Transform Your Body in 12 weeks
    Valid for 3 months
    • Overcome chronic pain
    • Improve mobility
    • Build confidence in the gym
    • Build habits outside the gym
    • Learn to do it on your own
    • Weekly check-ins & unlimited access to tom
    • Results guaranteed

  • 1x/week

    3,000$
     
    Train 1 Time Per Week for 12 Weeks
    Valid for 6 months
    • 12 60-minute training sessions
    • Custom Nutrition Plan & Training Program
    • Goal Setting & Progress Tracking
    • Accountability & Habit Building

  • 2x/week

    4,800$
     
    Train 2 Times Per Week for 12 Weeks
    Valid for 6 months
    • 24 60-minute training sessions
    • Custom Nutrition Plan & Training Program
    • Goal Setting & Progress Tracking
    • Accountability & Habit Building
LICG6554.JPG

Coaching Options

Fitness Consultation

Start here. During this 60-minute session, we develop a personalized nutrition and exercise plan that is tailored to your specific needs and preferences. I will answer any questions and help you focus your efforts where it matters most.

Fitness Coaching

Online fitness coaching to take your training to the next level. You'll receive a custom training program, nutrition plan, measurable goals, and accountability through daily messages and bi-weekly calls. With one-on-one attention, you'll develop sustainable and effective fitness habits that help you reach your goals and you'll have habits that make it easier to get there.

1, 2, or 3x/week Training

This is our top-tier fitness package, designed to help you reach your fitness goals and achieve your full potential. Experience the ultimate fitness journey and choose from one, two, or three training sessions per week to receive a full range of coaching benefits, including expert guidance from Tom on exercise technique, a customized training program and nutrition plan that fits your lifestyle and needs, and personalized attention and accountability.

Ask Tom a Question

Thanks for reaching out!

bottom of page