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Choose your Plan
Online Fitness Consultation
150$60 minutes of Fitness Coaching- Get answers to your questions
- Optimize your training and nutrition
- Save time, effort, and money
- Use this towards any other package
Online Coaching
500$Every monthTransform Your Body in 12 weeksValid for 3 months- Overcome chronic pain
- Improve mobility
- Build confidence in the gym
- Build habits outside the gym
- Learn to do it on your own
- Weekly check-ins & unlimited access to tom
- Results guaranteed
1x/week
3,000$Train 1 Time Per Week for 12 WeeksValid for 6 months- 12 60-minute training sessions
- Custom Nutrition Plan & Training Program
- Goal Setting & Progress Tracking
- Accountability & Habit Building
2x/week
4,800$Train 2 Times Per Week for 12 WeeksValid for 6 months- 24 60-minute training sessions
- Custom Nutrition Plan & Training Program
- Goal Setting & Progress Tracking
- Accountability & Habit Building

Coaching Options
Fitness Consultation
Start here. During this 60-minute session, we develop a personalized nutrition and exercise plan that is tailored to your specific needs and preferences. I will answer any questions and help you focus your efforts where it matters most.
Fitness Coaching
Online fitness coaching to take your training to the next level. You'll receive a custom training program, nutrition plan, measurable goals, and accountability through daily messages and bi-weekly calls. With one-on-one attention, you'll develop sustainable and effective fitness habits that help you reach your goals and you'll have habits that make it easier to get there.
1, 2, or 3x/week Training
This is our top-tier fitness package, designed to help you reach your fitness goals and achieve your full potential. Experience the ultimate fitness journey and choose from one, two, or three training sessions per week to receive a full range of coaching benefits, including expert guidance from Tom on exercise technique, a customized training program and nutrition plan that fits your lifestyle and needs, and personalized attention and accountability.
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