Tired of Being in Pain?
Let's change that!
Stop managing your pain.
Start eliminating it.
For people who are done letting chronic joint pain run their life.
You've tried resting it, rehabbing it, and pushing through it — and you're still in pain. I built this program because I've been exactly where you are. Bulging discs, scoliosis, torn knee ligaments, rotator cuff injury — I overcame all of it, and I know the way out.
No pressure, no commitment - just clarity.
Chronic Pain Specialist
Pain-free himself after years of injury
Certified Personal Trainer
Online & In-person
""I lost a lot of core strength since throwing my back out. With Tom we've seen phenomenal growth."
Alden G.
"Thanks to Tom's guidance, I was able to make significant progress in improving my chronic lower back pain."
Roger C.
"Tom helped me reset my posture, improve my strength and mobility and find internal motivation."
Jonathan C.
Sound Familiar?
You've done everything you were supposed to do.
The doctor said rest
So you rested. The pain came back the moment you started moving again.
Physical therapy helped — briefly
You did the exercises and felt better for a bit. Then life happened and you were back to square one.
The generic trainer made it worse
They handed you a standard program with no regard for your injury — and you paid for it.
And yet every morning you still wake up stiff, every workout comes with a warning sign, and the life you want — to look good, feel great, and perform — feels further away than ever.
The problem isn't your effort. It's that every solution you've tried was designed for someone without your problem. Pain to Power is the first program built specifically around you: someone who refuses to accept that this is just how it's going to be.
"I think it doesn’t take much to just be a trainer but it does require a ton of dedication to be an expert. Tom is an expert in every sense. I have a history of injuries that are challenging to train through. After each session with Tom I have a better understanding of where I went wrong in the past and a solid plan to reach my goals.""
Blair P.
The Solution
I've been where you are.
Here's what actually works.
I've personally overcome bulging discs, scoliosis, spinal stenosis, degenerative disc disease, torn knee ligaments, plantar fasciitis, rotator cuff injury, and more. Every doctor had a different diagnosis and the same advice: rest and wait.
So I stopped waiting and started studying.
Pain to Power is the system I built from years of studying movement, pain science, and performance coaching. It addresses why you're in pain, rebuilds how you move, and helps you look, feel, and perform better than before the injury.
In 90 days, you will improve or completely eliminate your pain, train with real confidence, and finally feel in control of your body again.
Here's exactly what's included.
The Program
Pain to Power: 90-day transformation
Everything included in your coaching program — built around your specific injury from day one.
Joint-specific movement assessment
A deep-dive intake identifying your pain patterns and root causes before a single exercise is programmed.
$250
Custom weekly training program
Updated every week based on your pain levels and progress. Built around your injury, not despite it.
$400
Anti-inflammatory nutrition plan
Custom nutrition for pain reduction and body composition — not a generic macro split.
$200
Weekly check-in calls with Tom
20–30 min video call every week. Review progress, adjust the program, address pain flare-ups.
$600
Unlimited same-day messaging
Direct access to Tom. Questions, form cues, pain check-ins — answered the same business day.
$200
Technique review for every exercise
Submit form videos. Get detailed feedback before bad patterns cause a setback.
$150
Monthly progress review & plan reset
Full review of metrics, pain levels, and strength benchmarks. Goals reset for the next 30 days.
$100
Bonuses Included
Full Pain to Power course (7 modules)
Pain science, posture, mobility, nutrition & habits. Yours to keep for life.
$497
Private coaching app access
Workouts, check-ins, progress tracking and messaging — all in one platform.
$50
Pain flare-up protocol
Written protocol for bad pain days. Direct access to Tom for urgent check-ins.
$100
Online · 3-month program
Pain to Power: 90-Day Transformation
1,200
Every month
Move without pain, build visible strength, and feel in control of your body again in 90 days. Built specifically for men with chronic back, knee, or shoulder pain.
Valid for 3 months
Training built around your injury
Anti-inflammatory nutrition plan
Pain to Power online course included
Weekly check-ins with Tom
Technique review for every exercise
Unlimited messaging access to Tom
Daily tracking inside your own fitness app
Total value
$2,547/mo
Your Investment
$1,200/mo
You save $1,347 every month
Client Results
People who refused to accept chronic pain as permanent
About Tom
I spent years in pain before I found the way out.
I know what it's like to wake up every morning already dreading the first movement. To modify every workout, skip every activity, and quietly wonder if this is just your life now.
Bulging discs, scoliosis, spinal stenosis, degenerative disc disease, plantar fasciitis, peroneal tendonitis, shin splints, knee bursitis, torn knee ligaments, rotator cuff injury, neck injury. I've lived what my clients are going through at a level most coaches never experience.
Every doctor had a structural explanation and the same advice: rest. I stopped listening and started studying. Now I'm completely pain-free — and Pain to Power is the system I built to get here.
Certified Personal Trainer
Chronic Pain Specialist
Corrective Exercise Specialist
10+ Years Experience
FAQ